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ROOT VEGETABLE IN HONEY SAUCE vs FRESH FROZEN SLICED RHUBARB

Nutrition comparison per 100 g serving

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FRESH FROZEN SLICED RHUBARB wins in 9 out of 12 nutrient categories
ROOT VEGETABLE IN HONEY SAUCE: 2 vs FRESH FROZEN SLICED RHUBARB: 9 (1 ties)

Overview

Nutrient ROOT VEGETABLE IN HONEY SAUCE FRESH FROZEN SLICED RHUBARB Winner
Calories 82 cal 22 cal
Protein 1.8 g 0.7 g
Carbs 12.7 g 5.1 g
Fat 2.7 g 0 g
Fiber 1.8 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROOT VEGETABLE IN HONEY SAUCE FRESH FROZEN SLICED RHUBARB Winner
Vitamin C, total ascorbic acid 3.3 MG 5.1 MG
Vitamin K (phylloquinone) 0 UG 29.2 UG

Minerals

Mineral ROOT VEGETABLE IN HONEY SAUCE FRESH FROZEN SLICED RHUBARB Winner
Calcium, Ca 36 MG 197 MG
Iron, Fe 0 MG 0.3 MG
Potassium, K 0 MG 109 MG
Sodium, Na 155 MG 0 MG
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