ROOT VEGETABLE CHIPS vs HONEY HOLE WHEAT BRAIDED PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY HOLE WHEAT BRAIDED PRETZELS wins in 5 out of 11 nutrient categories
ROOT VEGETABLE CHIPS: 1
vs
HONEY HOLE WHEAT BRAIDED PRETZELS: 5
(5 ties)
Overview
| Nutrient | ROOT VEGETABLE CHIPS | HONEY HOLE WHEAT BRAIDED PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 25 g | 1.8 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT VEGETABLE CHIPS | HONEY HOLE WHEAT BRAIDED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROOT VEGETABLE CHIPS | HONEY HOLE WHEAT BRAIDED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 161 MG | 786 MG |