ROOT VEGETABLE CAKE vs MEATLESS CRISPY TENDERS
Nutrition comparison per 100 g serving
Ad 468x60
MEATLESS CRISPY TENDERS wins in 6 out of 12 nutrient categories
ROOT VEGETABLE CAKE: 4
vs
MEATLESS CRISPY TENDERS: 6
(2 ties)
Overview
| Nutrient | ROOT VEGETABLE CAKE | MEATLESS CRISPY TENDERS | Winner |
|---|---|---|---|
| Calories | 158 cal | 190 cal | |
| Protein | 1.8 g | 14 g | |
| Carbs | 17.5 g | 18 g | |
| Fat | 8.8 g | 8 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT VEGETABLE CAKE | MEATLESS CRISPY TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROOT VEGETABLE CAKE | MEATLESS CRISPY TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 2 MG | |
| Phosphorus, P | 70 MG | 0 MG | |
| Potassium, K | 281 MG | 300 MG | |
| Sodium, Na | 298 MG | 370 MG |