RONDELE GOURMET SPREADABLE CHEESE vs EXTRA-AGED AMISH BLUE CHEESE
Nutrition comparison per 100 g serving
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EXTRA-AGED AMISH BLUE CHEESE wins in 4 out of 10 nutrient categories
RONDELE GOURMET SPREADABLE CHEESE: 3
vs
EXTRA-AGED AMISH BLUE CHEESE: 4
(3 ties)
Overview
| Nutrient | RONDELE GOURMET SPREADABLE CHEESE | EXTRA-AGED AMISH BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 196 cal | 357 cal | |
| Protein | 8.7 g | 25 g | |
| Carbs | 8.7 g | 0 g | |
| Fat | 15.2 g | 28.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RONDELE GOURMET SPREADABLE CHEESE | EXTRA-AGED AMISH BLUE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RONDELE GOURMET SPREADABLE CHEESE | EXTRA-AGED AMISH BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 587 MG | 929 MG |