Rolls vs Glutino

Nutrition comparison per 100 g serving

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Rolls wins in 9 out of 16 nutrient categories

Rolls: 9 vs Glutino: 6 (1 ties)

Overview

Nutrient	Rolls	Glutino	Winner
Calories	310 cal	541 cal
Protein	8.0 g	4.1 g
Carbs	55.1 g	62.8 g
Fat	6.4 g	30.4 g
Fiber	3.6 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	Rolls	Glutino	Winner
Pantothenic acid	0.5 MG	0.4 MG

Mineral	Rolls	Glutino
Calcium, Ca	82 MG	109 MG
Copper, Cu	0.1 MG	0.3 MG
Iron, Fe	0.8 MG	3.7 MG
Magnesium, Mg	44 MG	41 MG
Manganese, Mn	0.8 MG	0.4 MG
Phosphorus, P	126 MG	144 MG
Potassium, K	161 MG	340 MG
Sodium, Na	707 MG	122 MG
Zinc, Zn	0.7 MG	0.8 MG

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