ROLLED OATS vs PROTEIN WITH CRANBERRIES WHOLE ROLLED OATS SWEETENED WITH CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ROLLED OATS wins in 5 out of 9 nutrient categories
ROLLED OATS: 5
vs
PROTEIN WITH CRANBERRIES WHOLE ROLLED OATS SWEETENED WITH CRANBERRIES: 3
(1 ties)
Overview
| Nutrient | ROLLED OATS | PROTEIN WITH CRANBERRIES WHOLE ROLLED OATS SWEETENED WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 1,210 cal | 436 cal | |
| Protein | 43.7 g | 18.2 g | |
| Carbs | 208.3 g | 58.2 g | |
| Fat | 22.3 g | 16.4 g | |
| Fiber | 32.2 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROLLED OATS | PROTEIN WITH CRANBERRIES WHOLE ROLLED OATS SWEETENED WITH CRANBERRIES | Winner |
|---|---|---|---|
| Magnesium, Mg | 383 MG | 0 MG | |
| Sodium, Na | 10,000 MG | 273 MG | |
| Zinc, Zn | 10.7 MG | 0 MG |