Rold Gold Tiny Twists Original Pretzels 2.00 Ounce Plastic Bag vs VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ
Nutrition comparison per 100 g serving
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VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ wins in 5 out of 10 nutrient categories
Rold Gold Tiny Twists Original Pretzels 2.00 Ounce Plastic Bag: 4
vs
VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ: 5
(1 ties)
Overview
| Nutrient | Rold Gold Tiny Twists Original Pretzels 2.00 Ounce Plastic Bag | VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 82.1 g | 50 g | |
| Fat | 3.6 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Rold Gold Tiny Twists Original Pretzels 2.00 Ounce Plastic Bag | VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 210 MG | |
| Iron, Fe | 4.3 MG | 6 MG | |
| Potassium, K | 286 MG | 507 MG | |
| Sodium, Na | 1,607 MG | 533 MG |