Rold Gold Sticks Pretzels 16 Ounce Plastic Bag vs NABISCO HONEY MAID CRACKERS VANILLA 1X7.000 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID CRACKERS VANILLA 1X7.000 OZ wins in 5 out of 11 nutrient categories
Rold Gold Sticks Pretzels 16 Ounce Plastic Bag: 4
vs
NABISCO HONEY MAID CRACKERS VANILLA 1X7.000 OZ: 5
(2 ties)
Overview
| Nutrient | Rold Gold Sticks Pretzels 16 Ounce Plastic Bag | NABISCO HONEY MAID CRACKERS VANILLA 1X7.000 OZ | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 82.1 g | 60 g | |
| Fat | 0 g | 15 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rold Gold Sticks Pretzels 16 Ounce Plastic Bag | NABISCO HONEY MAID CRACKERS VANILLA 1X7.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Rold Gold Sticks Pretzels 16 Ounce Plastic Bag | NABISCO HONEY MAID CRACKERS VANILLA 1X7.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 385 MG | |
| Iron, Fe | 4.6 MG | 3.6 MG | |
| Potassium, K | 250 MG | 833 MG | |
| Sodium, Na | 1,750 MG | 283 MG |