ROCKY ROAD LIGHT ICE CREAM vs MINT FUDGE MINT ICE CREAM WITH FUDGE CORE
Nutrition comparison per 100 g serving
Ad 468x60
ROCKY ROAD LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
ROCKY ROAD LIGHT ICE CREAM: 6
vs
MINT FUDGE MINT ICE CREAM WITH FUDGE CORE: 3
(2 ties)
Overview
| Nutrient | ROCKY ROAD LIGHT ICE CREAM | MINT FUDGE MINT ICE CREAM WITH FUDGE CORE | Winner |
|---|---|---|---|
| Calories | 154 cal | 296 cal | |
| Protein | 4.6 g | 4.1 g | |
| Carbs | 21.5 g | 38.8 g | |
| Fat | 7.7 g | 14.3 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD LIGHT ICE CREAM | MINT FUDGE MINT ICE CREAM WITH FUDGE CORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD LIGHT ICE CREAM | MINT FUDGE MINT ICE CREAM WITH FUDGE CORE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 97 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 69 MG | 133 MG |