ROCKY ROAD ICE CREAM vs OAT CRUMBLE YOGURT ICE CREAM
Nutrition comparison per 100 g serving
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OAT CRUMBLE YOGURT ICE CREAM wins in 8 out of 11 nutrient categories
ROCKY ROAD ICE CREAM: 1
vs
OAT CRUMBLE YOGURT ICE CREAM: 8
(2 ties)
Overview
| Nutrient | ROCKY ROAD ICE CREAM | OAT CRUMBLE YOGURT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 187 cal | |
| Protein | 1.5 g | 4.4 g | |
| Carbs | 35.8 g | 33.0 g | |
| Fat | 9.0 g | 4.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD ICE CREAM | OAT CRUMBLE YOGURT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD ICE CREAM | OAT CRUMBLE YOGURT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 154 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 90 MG | 176 MG |