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Smith, ROCKY ROAD ICE CREAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 90 MG | 4% |
About ROCKY ROAD ICE CREAM
Smith Rocky Road Ice Cream from SmithFoods contains 239 calories, 1.49g protein, 35.82g carbs, and 8.96g fat per 67g serving. Cream and milk with marshmallow, chocolate almonds, cocoa, and corn syrup create the classic rocky road flavor combination in a moderate-calorie frozen dessert.
Ingredients
CREAM, MILK, MARSHMALLOW (CORN SYRUP, WATER, SUGAR, XANTHAN GUM, POTASSIUM SORBATE [TO RETAIN FRESHNESS], VANILLIN), WATER, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE ALMONDS (ALMONDS, SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), WHEY, NONFAT MILK, COCOA (COCOA PROCESSED WITH ALKALI, SALT, SUGAR, CARRAGEENAN, VANILLA), STABILIZER (CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, XANTHAN GUM).
Calorie Breakdown
At 239 calories per 100 grams, ROCKY ROAD ICE CREAM gets 2% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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