ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND ALMONDS vs ITALIAN GELATO
Nutrition comparison per 100 g serving
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ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND ALMONDS wins in 6 out of 11 nutrient categories
ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND ALMONDS: 6
vs
ITALIAN GELATO: 3
(2 ties)
Overview
| Nutrient | ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND ALMONDS | ITALIAN GELATO | Winner |
|---|---|---|---|
| Calories | 239 cal | 187 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 28.4 g | 27.0 g | |
| Fat | 12.5 g | 6.9 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND ALMONDS | ITALIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND ALMONDS | ITALIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 54 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 119 MG | 30 MG |