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Know what is on your plate.

Moran Group Incorporated, ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND ALMONDS, ROCKY ROAD

Ice Cream & Frozen Yogurt The Moran Group Incorporated Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

239 Calories
4.6g Protein
28.4g Carbs
12.5g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 10%
Carbs 28.4g 62%
Fat 12.5g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 119mg 5%
Total Carbohydrate 28.4g 10%
Dietary Fiber 2.3g 8%
Total Sugars 20.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 1.1mg 6%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 1.1 MG 6%
Potassium, K 284 MG 6%
Sodium, Na 119 MG 5%

About ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND ALMONDS, ROCKY ROAD

ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND ALMONDS, ROCKY ROAD is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 28.4g of carbohydrates, and 12.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CREAM, SUGAR, MINI MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, WATER, GELATIN), CORN SYRUP, ALMOND PIECES (ROASTED IN COTTONSEED OIL, BUTTER, SALT), COCOA (PROCESSED WITH ALKALI), WHEY, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.

Calorie Breakdown

At 239 calories per 100 grams, ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND ALMONDS, ROCKY ROAD gets 8% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Moran Group Incorporated, ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND ALMONDS, ROCKY ROAD

See how Moran Group Incorporated, ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND ALMONDS, ROCKY ROAD compares to other foods in terms of nutrition:

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