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ERIKA — ITALIAN GELATO, CHOCOLATE

187 Calories
3.6g Protein
27.0g Carbs
6.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 4.3g 22%
Trans Fat 0.1g
Cholesterol 6mg 2%
Sodium 30mg 1%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.8g 6%
Total Sugars 24.0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 10%
Carbs 27.0g 72%
Fat 6.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.0 MG 6%
Sodium, Na 30 MG 1%

About ITALIAN GELATO, CHOCOLATE

Erika Italian Gelato in Chocolate flavor is a premium frozen dessert made primarily from pasteurized whole fresh milk at 60 percent, with 19 percent real chocolate consisting of sugar, cocoa mass, and cocoa butter, plus cream and dextrose. Per 100 g it provides 187 calories, 3.6 g protein, 27 g carbohydrates, and 6.9 g fat. The use of real cocoa mass and cocoa butter in the chocolate component, rather than cocoa powder, gives the gelato a richer, more rounded chocolate flavor than many commercial ice creams. Locust bean flour, guar gum, and carrageenan provide the smooth, dense texture characteristic of Italian gelato. Contains milk. The high milk proportion and lower fat than typical ice cream reflect the gelato style.

Ingredients

PASTEURIZED WHOLE FRESH MILK (60%), CHOCOLATE (19%) (SUGAR, COCOA MASS, COCOA BUTTER), CREAM (3.5%), DEXTROSE, LACTOSE, MILK PROTEINS, EMULSIFIERS: MONO- AND DIGLYCERIDES OF FATTY ACIDS, STABILIZERS: LOCUST BEAN FLOUR, GUAR GUM, CARRAGEENAN.

Calorie Breakdown

At 187 calories per 100 grams, ITALIAN GELATO, CHOCOLATE gets 8% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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