ITALIAN GELATO vs ICE CREAM AND SHERBET
Nutrition comparison per 100 g serving
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ITALIAN GELATO wins in 5 out of 10 nutrient categories
ITALIAN GELATO: 5
vs
ICE CREAM AND SHERBET: 4
(1 ties)
Overview
| Nutrient | ITALIAN GELATO | ICE CREAM AND SHERBET | Winner |
|---|---|---|---|
| Calories | 187 cal | 169 cal | |
| Protein | 3.6 g | 2.8 g | |
| Carbs | 27.0 g | 28.2 g | |
| Fat | 6.9 g | 7.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GELATO | ICE CREAM AND SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ITALIAN GELATO | ICE CREAM AND SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 113 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 30 MG | 56 MG |