ROCKY ROAD CHOCOLATE ICE CREAM WITH FUDGE FLAKES AND FUDGE COVERED ALMONDS SWIRLED WITH MARSHMALLOW ICE CREAM vs CARAMEL & SEA SALT GELATO
Nutrition comparison per 100 g serving
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ROCKY ROAD CHOCOLATE ICE CREAM WITH FUDGE FLAKES AND FUDGE COVERED ALMONDS SWIRLED WITH MARSHMALLOW ICE CREAM wins in 5 out of 11 nutrient categories
ROCKY ROAD CHOCOLATE ICE CREAM WITH FUDGE FLAKES AND FUDGE COVERED ALMONDS SWIRLED WITH MARSHMALLOW ICE CREAM: 5
vs
CARAMEL & SEA SALT GELATO: 4
(2 ties)
Overview
| Nutrient | ROCKY ROAD CHOCOLATE ICE CREAM WITH FUDGE FLAKES AND FUDGE COVERED ALMONDS SWIRLED WITH MARSHMALLOW ICE CREAM | CARAMEL & SEA SALT GELATO | Winner |
|---|---|---|---|
| Calories | 218 cal | 190 cal | |
| Protein | 3.5 g | 2 g | |
| Carbs | 28.7 g | 30 g | |
| Fat | 10.3 g | 7 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD CHOCOLATE ICE CREAM WITH FUDGE FLAKES AND FUDGE COVERED ALMONDS SWIRLED WITH MARSHMALLOW ICE CREAM | CARAMEL & SEA SALT GELATO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCKY ROAD CHOCOLATE ICE CREAM WITH FUDGE FLAKES AND FUDGE COVERED ALMONDS SWIRLED WITH MARSHMALLOW ICE CREAM | CARAMEL & SEA SALT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 120 MG | |
| Iron, Fe | 0.7 MG | 0.1 MG | |
| Potassium, K | 264 MG | 150 MG | |
| Sodium, Na | 63 MG | 110 MG |