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Know what is on your plate.

Schnuck, ROCKY ROAD CHOCOLATE ICE CREAM WITH FUDGE FLAKES AND FUDGE COVERED ALMONDS SWIRLED WITH MARSHMALLOW ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

218 Calories
3.5g Protein
28.7g Carbs
10.3g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 8%
Carbs 28.7g 68%
Fat 10.3g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 63mg 3%
Total Carbohydrate 28.7g 10%
Dietary Fiber 1.1g 4%
Total Sugars 23.0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 0.7mg 4%
Potassium 264mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 0.7 MG 4%
Potassium, K 264 MG 6%
Sodium, Na 63 MG 3%

About ROCKY ROAD CHOCOLATE ICE CREAM WITH FUDGE FLAKES AND FUDGE COVERED ALMONDS SWIRLED WITH MARSHMALLOW ICE CREAM, ROCKY ROAD

Schnucks rocky road ice cream with fudge flakes, fudge-covered almonds, and marshmallow swirl in a chocolate base. An 87g serving has 218 calories, 3.5g protein, 28.7g carbs, 10.3g fat, and 1.1g fiber. A classic rocky road ice cream combining chocolate, crunchy almonds, and fluffy marshmallow in a single indulgent scoop.

Ingredients

MILK, CREAM, LIQUID SUGAR, MARSHMALLOW BASE (CORN SYRUP, WATER, SUGAR, GUM ARABIC, NATURAL FLAVOR, CITRIC ACID), CORN SYRUP, SKIM MILK, BUTTERMILK, ALMOND FUDGE BLEND {FUDGE COATING [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, MILK FAT, SOY LECITHIN, NATURAL FLAVOR], SUGAR, ROASTED ALMONDS (ALMONDS, CANOLA AND/OR SAFFLOWER OIL), COCONUT OIL, COCOA (PROCESSED WITH ALKALI), BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR}, MILKFAT, WHEY, COCOA (PROCESSED WITH ALKALI), MONO-AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.

Calorie Breakdown

At 218 calories per 100 grams, ROCKY ROAD CHOCOLATE ICE CREAM WITH FUDGE FLAKES AND FUDGE COVERED ALMONDS SWIRLED WITH MARSHMALLOW ICE CREAM, ROCKY ROAD gets 6% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Schnuck, ROCKY ROAD CHOCOLATE ICE CREAM WITH FUDGE FLAKES AND FUDGE COVERED ALMONDS SWIRLED WITH MARSHMALLOW ICE CREAM, ROCKY ROAD

See how Schnuck, ROCKY ROAD CHOCOLATE ICE CREAM WITH FUDGE FLAKES AND FUDGE COVERED ALMONDS SWIRLED WITH MARSHMALLOW ICE CREAM, ROCKY ROAD compares to other foods in terms of nutrition:

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