ROCKY MTN PROVISIONS vs 6 SEED ARTISAN BAKED FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
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6 SEED ARTISAN BAKED FLATBREAD CRACKERS wins in 8 out of 12 nutrient categories
ROCKY MTN PROVISIONS: 1
vs
6 SEED ARTISAN BAKED FLATBREAD CRACKERS: 8
(3 ties)
Overview
| Nutrient | ROCKY MTN PROVISIONS | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 423 cal | |
| Protein | 6.7 g | 11.5 g | |
| Carbs | 73.3 g | 61.5 g | |
| Fat | 13.3 g | 15.4 g | |
| Fiber | 6.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY MTN PROVISIONS | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCKY MTN PROVISIONS | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 154 MG | |
| Iron, Fe | 1.2 MG | 5.5 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 633 MG | 1,038 MG |