ROCKIN'S GRAINS ORGANIC ENGLISH MUFFINS vs CINNAMON RAISIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON RAISIN ENGLISH MUFFINS wins in 7 out of 15 nutrient categories
ROCKIN'S GRAINS ORGANIC ENGLISH MUFFINS: 6
vs
CINNAMON RAISIN ENGLISH MUFFINS: 7
(2 ties)
Overview
| Nutrient | ROCKIN'S GRAINS ORGANIC ENGLISH MUFFINS | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 226 cal | 211 cal | |
| Protein | 9.7 g | 7.0 g | |
| Carbs | 41.9 g | 45.6 g | |
| Fat | 2.4 g | 0.9 g | |
| Fiber | 4.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKIN'S GRAINS ORGANIC ENGLISH MUFFINS | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 74 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCKIN'S GRAINS ORGANIC ENGLISH MUFFINS | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 177 MG | 140 MG | |
| Sodium, Na | 484 MG | 298 MG |