ROCKIN' RANCH CHICKPEA SNACKS vs RICE, PEAS
Nutrition comparison per 100 g serving
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ROCKIN' RANCH CHICKPEA SNACKS wins in 8 out of 10 nutrient categories
ROCKIN' RANCH CHICKPEA SNACKS: 8
vs
RICE, PEAS: 0
(2 ties)
Overview
| Nutrient | ROCKIN' RANCH CHICKPEA SNACKS | RICE, PEAS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 10.7 g | 17.9 g | |
| Fiber | 21.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROCKIN' RANCH CHICKPEA SNACKS | RICE, PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 821 MG | 821 MG | Tie |
| Sodium, Na | 1,036 MG | 500 MG |