Frito-Lay — RICE, PEAS, BLACK BEANS VEGGIE CRISPS, RICE, PEAS, BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 821 MG | 17% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About RICE, PEAS, BLACK BEANS VEGGIE CRISPS, RICE, PEAS, BLACK BEANS
Off the Eaten Path Rice, Peas, and Black Beans Veggie Crisps from Frito-Lay are made with rice flour, sunflower oil, dried green and yellow peas, and dried black beans. A 28g serving delivers 464 calories per 100g, 10.71g protein per 100g, 67.86g carbs per 100g, and an impressive 10.7g fiber per 100g, making them a high-fiber vegetable-forward snack crisp.
Ingredients
RICE FLOUR, SUNFLOWER OIL, DRIED GREEN PEAS, DRIED YELLOW PEAS, DRIED BLACK BEANS, SEA SALT, AND MIXED TOCOPHEROLS (ANTIOXIDANT).
Dietary Information
RICE, PEAS, BLACK BEANS VEGGIE CRISPS, RICE, PEAS, BLACK BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE, PEAS, BLACK BEANS VEGGIE CRISPS, RICE, PEAS, BLACK BEANS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, RICE, PEAS, BLACK BEANS VEGGIE CRISPS, RICE, PEAS, BLACK BEANS gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay — RICE, PEAS, BLACK BEANS VEGGIE CRISPS, RICE, PEAS, BLACK BEANS
See how Frito-Lay — RICE, PEAS, BLACK BEANS VEGGIE CRISPS, RICE, PEAS, BLACK BEANS compares to other foods in terms of nutrition:
- Frito-Lay — RICE, PEAS, BLACK BEANS VEGGIE CRISPS, RICE, PEAS, BLACK BEANS vs Medora Snacks — POPPED CORN CHIPS, CARAMEL
- Frito-Lay — RICE, PEAS, BLACK BEANS VEGGIE CRISPS, RICE, PEAS, BLACK BEANS vs SARATOGA CHIPS, AMERICA'S FIRST KETTLE CHIP, ALL NATURAL RED, WHITE, AND BLUE POTATO CHIPS, OLD GLORIES, OLD GLORIES
- Frito-Lay — RICE, PEAS, BLACK BEANS VEGGIE CRISPS, RICE, PEAS, BLACK BEANS vs Old Lyme Gourmet — DEEP RIVER SNACKS, KETTLE COOKED POTATO CHIPS, AGED CHEDDAR HORSERADISH, AGED CHEDDAR HORSERADISH
- Frito-Lay — RICE, PEAS, BLACK BEANS VEGGIE CRISPS, RICE, PEAS, BLACK BEANS vs Old Lyme Gourmet — DEEP RIVER SNACKS, KETTLE COOKED POTATO CHIPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.