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Know what is on your plate.

Frito-Lay, SWEET SOUTHERN HEAT BARBECUE FLAVORED POTATO CHIPS, SWEET SOUTHERN HEAT BARBECUE

Chips, Pretzels & Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7.1g Protein
57.1g Carbs
32.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 57.1g 59%
Fat 32.1g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 1,179mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 1,179 MG 25%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (25% DV).
  • Good source of Sodium, Na (23% DV).

About SWEET SOUTHERN HEAT BARBECUE FLAVORED POTATO CHIPS, SWEET SOUTHERN HEAT BARBECUE

Lays Sweet Southern Heat Barbecue Potato Chips from Frito-Lay pack 536 calories per 28g serving with 57.14g of carbs and 32.14g of fat. Seasoned with sugar, tomato powder, cheddar cheese, and spices, they offer a sweet and smoky barbecue flavor with 3.6g of fiber.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SWEET SOUTHERN HEAT BBQ SEASONING (SUGAR, SALT, NATURAL FLAVORS, ONION POWDER, MALTODEXTRIN [MADE FROM CORN], TOMATO POWDER, SPICES, CREAM, SKIM MILK, PAPRIKA, GARLIC POWDER, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, YEAST EXTRACT, AND SUNFLOWER OIL).

Dietary Information

Notable micronutrients in SWEET SOUTHERN HEAT BARBECUE FLAVORED POTATO CHIPS, SWEET SOUTHERN HEAT BARBECUE include Potassium, K (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, SWEET SOUTHERN HEAT BARBECUE FLAVORED POTATO CHIPS, SWEET SOUTHERN HEAT BARBECUE gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, SWEET SOUTHERN HEAT BARBECUE FLAVORED POTATO CHIPS, SWEET SOUTHERN HEAT BARBECUE

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