ROCKIN' RANCH CHICKPEA SNACKS vs GOLDEN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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ROCKIN' RANCH CHICKPEA SNACKS wins in 9 out of 11 nutrient categories
ROCKIN' RANCH CHICKPEA SNACKS: 9
vs
GOLDEN TORTILLA CHIPS: 0
(2 ties)
Overview
| Nutrient | ROCKIN' RANCH CHICKPEA SNACKS | GOLDEN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 21.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKIN' RANCH CHICKPEA SNACKS | GOLDEN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKIN' RANCH CHICKPEA SNACKS | GOLDEN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 821 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 411 MG |