ROASTED & UNSALTED PISTACHIO KERNELS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 1 out of 10 nutrient categories
ROASTED & UNSALTED PISTACHIO KERNELS: 0
vs
WHOLE FOODS MARKET: 1
(9 ties)
Overview
| Nutrient | ROASTED & UNSALTED PISTACHIO KERNELS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 20 g | 20 g | Tie |
| Carbs | 30 g | 30 g | Tie |
| Fat | 43.3 g | 43.3 g | Tie |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & UNSALTED PISTACHIO KERNELS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ROASTED & UNSALTED PISTACHIO KERNELS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |