ROASTED UNSALTED PEANUTS vs BAKER'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROASTED UNSALTED PEANUTS: 4
vs
BAKER'S: 4
(2 ties)
Overview
| Nutrient | ROASTED UNSALTED PEANUTS | BAKER'S | Winner |
|---|---|---|---|
| Calories | 582 cal | 607 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 21.4 g | 28.6 g | |
| Fat | 50 g | 42.9 g | |
| Fiber | 10.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED UNSALTED PEANUTS | BAKER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ROASTED UNSALTED PEANUTS | BAKER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 500 MG |