ROASTED vs CRANBERRY HEALTH MIX
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY HEALTH MIX wins in 7 out of 11 nutrient categories
ROASTED: 2
vs
CRANBERRY HEALTH MIX: 7
(2 ties)
Overview
| Nutrient | ROASTED | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Calories | 633 cal | 567 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 23.3 g | 40 g | |
| Fat | 53.3 g | 43.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 0 MG | 367 MG |