ROASTED TURKEY & COLBY JACK HALF SUB vs ALL-PRO SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED TURKEY & COLBY JACK HALF SUB wins in 5 out of 10 nutrient categories
ROASTED TURKEY & COLBY JACK HALF SUB: 5
vs
ALL-PRO SANDWICH: 3
(2 ties)
Overview
| Nutrient | ROASTED TURKEY & COLBY JACK HALF SUB | ALL-PRO SANDWICH | Winner |
|---|---|---|---|
| Calories | 188 cal | 188 cal | Tie |
| Protein | 16.9 g | 14.1 g | |
| Carbs | 18.8 g | 22.5 g | |
| Fat | 4.7 g | 4.7 g | |
| Fiber | 1.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED TURKEY & COLBY JACK HALF SUB | ALL-PRO SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ROASTED TURKEY & COLBY JACK HALF SUB | ALL-PRO SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 698 MG | 376 MG |