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Know what is on your plate.

Sunneen Bakery & Health, ALL-PRO SANDWICH

Prepared Subs & Sandwiches Sunneen Bakery & Health Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

188 Calories
14.1g Protein
22.5g Carbs
4.7g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.1g 34%
Carbs 22.5g 55%
Fat 4.7g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 376mg 16%
Total Carbohydrate 22.5g 8%
Dietary Fiber 3.8g 14%
Total Sugars 5.2g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 2.1 MG 12%
Sodium, Na 376 MG 16%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of dietary fiber (3.8g per 100g).

About ALL-PRO SANDWICH

Sunneen All-Pro Sandwich is a prepared deli sandwich built on sprouted multigrain bread and filled with organic tofu, organic textured soy, egg-free soy mayonnaise, lettuce, tomato, carrots, roasted peppers, and tamari with garlic and spices. A 213 g serving provides 188 calories, 14.08 g of protein, 22.54 g of carbs, 4.69 g of fat, and 3.80 g of fiber. A plant-based, high-protein deli sandwich option with a dense, savory filling.

Ingredients

SPROUTED MULTIGRAIN BREAD (ORGANIC WHOLE WHEAT BERRIES, WHEAT GLUTEN, UNSULPHURED MOLASSES, ORGANIC MILLET, ORGANIC CRACKED WHEAT, ORGANIC CORNMEAL, YEAST, SEA SALT, ORGANIC OATS, ORGANIC RYE, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, SOY BASED LECITHIN. FILLING: ORGANIC TOFU [FILTERED WATER, ORGANIC SOY BEANS, NIGARI (A NATURAL COAGULANT)], ORGANIC TEXTURED SOY, SOY OIL, LETTUCE, TOMATO, CARROTS, ROASTED PEPPERS, TAMARI, EGG-FREE MAYONNAISE (ISOLATED SOY PROTEIN, SOY OIL, WATER, VINEGAR, CORN STARCH, MUSTARD, WHITE PEPPER, SEA SALT, LEMON SALT), GARLIC, BLACK PEPPER, SEA SALT, CUMIN, CAYENNE PEPPER.

Calorie Breakdown

At 188 calories per 100 grams, ALL-PRO SANDWICH gets 30% of its calories from protein, 48% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sunneen Bakery & Health, ALL-PRO SANDWICH

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