ROASTED SEAWEED SUSHINORI vs JALAPENO PIZZA CRUSTS
Nutrition comparison per 100 g serving
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ROASTED SEAWEED SUSHINORI wins in 5 out of 10 nutrient categories
ROASTED SEAWEED SUSHINORI: 5
vs
JALAPENO PIZZA CRUSTS: 4
(1 ties)
Overview
| Nutrient | ROASTED SEAWEED SUSHINORI | JALAPENO PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 169 cal | |
| Protein | 33.3 g | 14.1 g | |
| Carbs | 33.3 g | 5.6 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 33.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SEAWEED SUSHINORI | JALAPENO PIZZA CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 42.3 MG |
Minerals
| Mineral | ROASTED SEAWEED SUSHINORI | JALAPENO PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 352 MG | |
| Iron, Fe | 12 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 437 MG |