ROASTED SEAWEED vs BACON & RANCH PREMIUM POTATOES
Nutrition comparison per 100 g serving
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BACON & RANCH PREMIUM POTATOES wins in 5 out of 11 nutrient categories
ROASTED SEAWEED: 4
vs
BACON & RANCH PREMIUM POTATOES: 5
(2 ties)
Overview
| Nutrient | ROASTED SEAWEED | BACON & RANCH PREMIUM POTATOES | Winner |
|---|---|---|---|
| Calories | 400 cal | 379 cal | |
| Protein | 40 g | 10.3 g | |
| Carbs | 40 g | 72.4 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SEAWEED | BACON & RANCH PREMIUM POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SEAWEED | BACON & RANCH PREMIUM POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 14.4 MG | 0 MG | |
| Potassium, K | 0 MG | 721 MG | |
| Sodium, Na | 800 MG | 2,069 MG |