ROASTED & SALTED PISTACHIOS NUTS vs ALL NATURAL HEALTHY MIX
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED PISTACHIOS NUTS wins in 7 out of 10 nutrient categories
ROASTED & SALTED PISTACHIOS NUTS: 7
vs
ALL NATURAL HEALTHY MIX: 2
(1 ties)
Overview
| Nutrient | ROASTED & SALTED PISTACHIOS NUTS | ALL NATURAL HEALTHY MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 26.7 g | 78.6 g | |
| Fat | 46.7 g | 0 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED PISTACHIOS NUTS | ALL NATURAL HEALTHY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ROASTED & SALTED PISTACHIOS NUTS | ALL NATURAL HEALTHY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Sodium, Na | 383 MG | 71 MG |