ROASTED SALTED PISTACHIOS vs BLUEBERRY TRAIL MIX
Nutrition comparison per 100 g serving
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ROASTED SALTED PISTACHIOS wins in 7 out of 11 nutrient categories
ROASTED SALTED PISTACHIOS: 7
vs
BLUEBERRY TRAIL MIX: 3
(1 ties)
Overview
| Nutrient | ROASTED SALTED PISTACHIOS | BLUEBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 467 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 26.7 g | 50 g | |
| Fat | 46.7 g | 26.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED PISTACHIOS | BLUEBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ROASTED SALTED PISTACHIOS | BLUEBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 4.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 567 MG | 83 MG |