ROASTED & SALTED MIXED NUTS vs KEY LIME FLAVORED YOGURT COVERED PRETZELS
Nutrition comparison per 100 g serving
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ROASTED & SALTED MIXED NUTS wins in 5 out of 10 nutrient categories
ROASTED & SALTED MIXED NUTS: 5
vs
KEY LIME FLAVORED YOGURT COVERED PRETZELS: 4
(1 ties)
Overview
| Nutrient | ROASTED & SALTED MIXED NUTS | KEY LIME FLAVORED YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 607 cal | 467 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 17.9 g | 73.3 g | |
| Fat | 53.6 g | 20 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED MIXED NUTS | KEY LIME FLAVORED YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 714 MG | 67 MG | |
| Sodium, Na | 304 MG | 317 MG |