ROASTED vs DAVIS LEWIS ORCHARDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROASTED: 4
vs
DAVIS LEWIS ORCHARDS: 4
(2 ties)
Overview
| Nutrient | ROASTED | DAVIS LEWIS ORCHARDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 582 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 14.3 g | 21.4 g | |
| Fat | 57.1 g | 50 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED | DAVIS LEWIS ORCHARDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED | DAVIS LEWIS ORCHARDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 250 MG | |
| Iron, Fe | 6.4 MG | 4.5 MG | |
| Sodium, Na | 607 MG | 0 MG |