ROASTED SALTED CHERRIES vs ORGANIC SEA SALT POPCORN CRUNCHY AND SALTY
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED CHERRIES wins in 5 out of 11 nutrient categories
ROASTED SALTED CHERRIES: 5
vs
ORGANIC SEA SALT POPCORN CRUNCHY AND SALTY: 3
(3 ties)
Overview
| Nutrient | ROASTED SALTED CHERRIES | ORGANIC SEA SALT POPCORN CRUNCHY AND SALTY | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 50 g | 56.7 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED CHERRIES | ORGANIC SEA SALT POPCORN CRUNCHY AND SALTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED CHERRIES | ORGANIC SEA SALT POPCORN CRUNCHY AND SALTY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 183 MG | 450 MG |