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Know what is on your plate.

Gold Rush Kettle Korn, ORGANIC SEA SALT POPCORN CRUNCHY AND SALTY

Popcorn, Peanuts, Seeds & Related Snacks Gold Rush Kettle Korn LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
6.7g Protein
56.7g Carbs
30g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 56.7g 61%
Fat 30g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 56.7g 21%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About ORGANIC SEA SALT POPCORN CRUNCHY AND SALTY

KettlePop Organic Sea Salt Popcorn is a minimally processed popcorn made with three certified organic ingredients. Each 30 g serving provides 533 calories, 6.7 g protein, 56.7 g carbohydrates, and 30 g fat with 10 g fiber. The ingredients are organic popcorn, organic expeller-pressed soybean oil, and sea salt. Free from artificial flavors, preservatives, GMOs, and added colors. Suitable for vegetarian and vegan diets. Gluten-free by composition. High in fiber relative to many popcorn products, reflecting the whole grain nature of the corn. Expeller-pressed soybean oil is used in preference to solvent-extracted oils. A clean-label popcorn choice for those seeking minimal-additive snack options.

Ingredients

ORGANIC POPCORN, ORGANIC EXPELLER PRESSED SOYBEAN OIL, SEA SALT.

Dietary Information

ORGANIC SEA SALT POPCORN CRUNCHY AND SALTY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SEA SALT POPCORN CRUNCHY AND SALTY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, ORGANIC SEA SALT POPCORN CRUNCHY AND SALTY gets 5% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gold Rush Kettle Korn, ORGANIC SEA SALT POPCORN CRUNCHY AND SALTY

See how Gold Rush Kettle Korn, ORGANIC SEA SALT POPCORN CRUNCHY AND SALTY compares to other foods in terms of nutrition:

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