ROASTED & SALTED CASHEWS vs LOWES FOODS
Nutrition comparison per 100 g serving
Ad 468x60
LOWES FOODS wins in 6 out of 12 nutrient categories
ROASTED & SALTED CASHEWS: 3
vs
LOWES FOODS: 6
(3 ties)
Overview
| Nutrient | ROASTED & SALTED CASHEWS | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 633 cal | 571 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 20 g | 21.4 g | |
| Fat | 56.7 g | 50 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED CASHEWS | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED & SALTED CASHEWS | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 214 MG | |
| Iron, Fe | 4.8 MG | 3.9 MG | |
| Potassium, K | 467 MG | 714 MG | |
| Sodium, Na | 250 MG | 0 MG |