ROASTED SALTED CASHEWS vs PEANUT CREME PRETZELS
Nutrition comparison per 100 g serving
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PEANUT CREME PRETZELS wins in 5 out of 10 nutrient categories
ROASTED SALTED CASHEWS: 3
vs
PEANUT CREME PRETZELS: 5
(2 ties)
Overview
| Nutrient | ROASTED SALTED CASHEWS | PEANUT CREME PRETZELS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 16.7 g | 7.5 g | |
| Carbs | 26.7 g | 67.5 g | |
| Fat | 50 g | 20 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED CASHEWS | PEANUT CREME PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED CASHEWS | PEANUT CREME PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 400 MG | 575 MG |