ROASTED POBLANO CHICKEN vs GLUTEN FREE HOMESTYLE CHICKEN & RICE PASTA
Nutrition comparison per 100 g serving
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ROASTED POBLANO CHICKEN wins in 7 out of 10 nutrient categories
ROASTED POBLANO CHICKEN: 7
vs
GLUTEN FREE HOMESTYLE CHICKEN & RICE PASTA: 1
(2 ties)
Overview
| Nutrient | ROASTED POBLANO CHICKEN | GLUTEN FREE HOMESTYLE CHICKEN & RICE PASTA | Winner |
|---|---|---|---|
| Calories | 92 cal | 120 cal | |
| Protein | 7.4 g | 7.0 g | |
| Carbs | 11.0 g | 12.7 g | |
| Fat | 1.8 g | 4.6 g | |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED POBLANO CHICKEN | GLUTEN FREE HOMESTYLE CHICKEN & RICE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.3 MG | 0 MG |
Minerals
| Mineral | ROASTED POBLANO CHICKEN | GLUTEN FREE HOMESTYLE CHICKEN & RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 28 MG | Tie |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 177 MG | 246 MG |