ROASTED PISTACHIO KERNELS vs SIMPLY TRUTH
Nutrition comparison per 100 g serving
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SIMPLY TRUTH wins in 7 out of 15 nutrient categories
ROASTED PISTACHIO KERNELS: 6
vs
SIMPLY TRUTH: 7
(2 ties)
Overview
| Nutrient | ROASTED PISTACHIO KERNELS | SIMPLY TRUTH | Winner |
|---|---|---|---|
| Calories | 571 cal | 633 cal | |
| Protein | 21.4 g | 23.3 g | |
| Carbs | 28.6 g | 20 g | |
| Fat | 46.4 g | 50 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PISTACHIO KERNELS | SIMPLY TRUTH | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED PISTACHIO KERNELS | SIMPLY TRUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 267 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 267 MG | |
| Phosphorus, P | 0 MG | 500 MG | |
| Potassium, K | 1,000 MG | 733 MG | |
| Sodium, Na | 393 MG | 0 MG |