ROASTED GARLIC ORGANIC ARTISAN BATARD vs 100% WHOLE WHEAT PREMIUM SANDWICH BREAD
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT PREMIUM SANDWICH BREAD wins in 6 out of 10 nutrient categories
ROASTED GARLIC ORGANIC ARTISAN BATARD: 3
vs
100% WHOLE WHEAT PREMIUM SANDWICH BREAD: 6
(1 ties)
Overview
| Nutrient | ROASTED GARLIC ORGANIC ARTISAN BATARD | 100% WHOLE WHEAT PREMIUM SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 250 cal | |
| Protein | 8.8 g | 10.7 g | |
| Carbs | 52.6 g | 46.4 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC ORGANIC ARTISAN BATARD | 100% WHOLE WHEAT PREMIUM SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 88 MG | 214 MG | |
| Sodium, Na | 596 MG | 500 MG |