ROASTED GARLIC HUMMUS vs THE SNACK ARTIST
Nutrition comparison per 100 g serving
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THE SNACK ARTIST wins in 7 out of 10 nutrient categories
ROASTED GARLIC HUMMUS: 2
vs
THE SNACK ARTIST: 7
(1 ties)
Overview
| Nutrient | ROASTED GARLIC HUMMUS | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Calories | 250 cal | 133 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 17.9 g | 16.7 g | |
| Fat | 17.9 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC HUMMUS | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ROASTED GARLIC HUMMUS | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 375 MG | 500 MG |