ROASTED CHICKEN & HERB FLAVOR RICE PILAF vs ORGANIC MUSHROOM RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MUSHROOM RISOTTO wins in 8 out of 14 nutrient categories
ROASTED CHICKEN & HERB FLAVOR RICE PILAF: 4
vs
ORGANIC MUSHROOM RISOTTO: 8
(2 ties)
Overview
| Nutrient | ROASTED CHICKEN & HERB FLAVOR RICE PILAF | ORGANIC MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calories | 357 cal | 362 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 78.6 g | 75 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN & HERB FLAVOR RICE PILAF | ORGANIC MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ROASTED CHICKEN & HERB FLAVOR RICE PILAF | ORGANIC MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 929 MG | 150 MG |