ROASTED CAULIFLOWER SALAD vs TABOLI DELICIOUS SALAD MIX
Nutrition comparison per 100 g serving
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TABOLI DELICIOUS SALAD MIX wins in 7 out of 10 nutrient categories
ROASTED CAULIFLOWER SALAD: 2
vs
TABOLI DELICIOUS SALAD MIX: 7
(1 ties)
Overview
| Nutrient | ROASTED CAULIFLOWER SALAD | TABOLI DELICIOUS SALAD MIX | Winner |
|---|---|---|---|
| Calories | 121 cal | 115 cal | |
| Protein | 2.0 g | 2.7 g | |
| Carbs | 13.1 g | 3.5 g | |
| Fat | 7.1 g | 6.2 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CAULIFLOWER SALAD | TABOLI DELICIOUS SALAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 103 MG | 15.9 MG |
Minerals
| Mineral | ROASTED CAULIFLOWER SALAD | TABOLI DELICIOUS SALAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 162 MG | 226 MG |