ROASTED AND SALTED PEANUTS vs PRALINE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED AND SALTED PEANUTS wins in 7 out of 10 nutrient categories
ROASTED AND SALTED PEANUTS: 7
vs
PRALINE PECANS: 2
(1 ties)
Overview
| Nutrient | ROASTED AND SALTED PEANUTS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 23.3 g | 3.6 g | |
| Carbs | 16.7 g | 64.3 g | |
| Fat | 46.7 g | 32.1 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED AND SALTED PEANUTS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Potassium, K | 667 MG | 179 MG | |
| Sodium, Na | 600 MG | 125 MG |