ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL vs MIXED BERRY MUESLI CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY MUESLI CEREAL wins in 6 out of 11 nutrient categories
ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL: 4
vs
MIXED BERRY MUESLI CEREAL: 6
(1 ties)
Overview
| Nutrient | ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL | MIXED BERRY MUESLI CEREAL | Winner |
|---|---|---|---|
| Calories | 434 cal | 333 cal | |
| Protein | 13.2 g | 14.0 g | |
| Carbs | 58.5 g | 57.9 g | |
| Fat | 17.0 g | 8.8 g | |
| Fiber | 11.3 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL | MIXED BERRY MUESLI CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL | MIXED BERRY MUESLI CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 105 MG | |
| Iron, Fe | 3.8 MG | 2.5 MG | |
| Potassium, K | 460 MG | 0 MG | |
| Sodium, Na | 208 MG | 0 MG |