ROAST RUB vs HERBS DE PROVENCE WITH LAVENDER
Nutrition comparison per 100 g serving
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HERBS DE PROVENCE WITH LAVENDER wins in 6 out of 10 nutrient categories
ROAST RUB: 3
vs
HERBS DE PROVENCE WITH LAVENDER: 6
(1 ties)
Overview
| Nutrient | ROAST RUB | HERBS DE PROVENCE WITH LAVENDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 281 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 33.3 g | 61 g | |
| Fat | 0 g | 7 g | |
| Fiber | 33.3 g | 39 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST RUB | HERBS DE PROVENCE WITH LAVENDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42 MG |
Minerals
| Mineral | ROAST RUB | HERBS DE PROVENCE WITH LAVENDER | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 1,798 MG | |
| Iron, Fe | 12 MG | 89 MG | |
| Sodium, Na | 7,333 MG | 58 MG |