ROAST PORK SANDWICH vs RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS wins in 5 out of 10 nutrient categories
ROAST PORK SANDWICH: 4
vs
RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS: 5
(1 ties)
Overview
| Nutrient | ROAST PORK SANDWICH | RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 302 cal | 202 cal | |
| Protein | 7.8 g | 2.4 g | |
| Carbs | 19.0 g | 23.8 g | |
| Fat | 19.0 g | 9.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST PORK SANDWICH | RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ROAST PORK SANDWICH | RESTAURANT STYLE LIGHTLY BATTERED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 487 MG | 524 MG |