RIVERTRAIL FOODS vs ENERGY TRAIL MIX
Nutrition comparison per 100 g serving
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ENERGY TRAIL MIX wins in 6 out of 10 nutrient categories
RIVERTRAIL FOODS: 3
vs
ENERGY TRAIL MIX: 6
(1 ties)
Overview
| Nutrient | RIVERTRAIL FOODS | ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 30 g | 53.6 g | |
| Fat | 46.7 g | 25 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVERTRAIL FOODS | ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | RIVERTRAIL FOODS | ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 333 MG | 393 MG |