RIVERTRAIL FOODS vs CHOCOLATE COCONUT CASHEWS
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT CASHEWS wins in 5 out of 11 nutrient categories
RIVERTRAIL FOODS: 4
vs
CHOCOLATE COCONUT CASHEWS: 5
(2 ties)
Overview
| Nutrient | RIVERTRAIL FOODS | CHOCOLATE COCONUT CASHEWS | Winner |
|---|---|---|---|
| Calories | 567 cal | 233 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 30 g | 33.3 g | |
| Fat | 46.7 g | 43.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIVERTRAIL FOODS | CHOCOLATE COCONUT CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | RIVERTRAIL FOODS | CHOCOLATE COCONUT CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 57 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 507 MG | |
| Sodium, Na | 333 MG | 17 MG |